- Chicken Salad Blues
Blue cheese is this salad's secret ingredient.
- Orange-Walnut Salad
Layer the ingredients in a large salad bowl, then add the dressing and cheese just before serving.
- New World Salmon Florentine
This casserole uses chunks of fresh salmon with lots of healthy omega-3 fatty acids.
- Multigrain Chicken Soup
Cook this soup for about an hour, or until the grains are tender.
- Cream of Broccoli Soup
A flavorful soup that's a snap to prepare.
- Mediterranean Diced Salad
What a combo: chickpeas, red bell pepper, cucumber, celery, and grape tomatoes.
- New York Strip Steak Salad
A 3-ounce serving of the best steak possible is the centerpiece of this large salad. Cook the steak on an indoor, two-sided contact electric grill.
- Roasted Winter Squash Soup
Each serving contains about 182 calories, 1 g protein, 6 g fat (30 percent calories from fat), 15 mg cholesterol, 27 g carbohydrates, 3 g fiber, and 10 mg sodium.
- Beet-All Pasta Salad
Mix pasta, spinach, beets, onion and walnuts in a salad bowl. Combine maple syrup, vinegar and olive oil in a small jar and shake well. Pour over salad. Serve immediately or cover and refrigerate until you're ready to eat.
- Tuna Salad in the Round
Make a main-meal salad lunch or light dinner for two with a can of tuna and a ring mold, such as a 4-1/2-inch diameter mini-spring-form pan or an empty can with the top and bottom cut out.
- Chicken Soup
Each serving contains about 257 calories, 24 g protein, 5 g fat (18 percent calories from fat), 63 mg cholesterol, 30 g carbohydrates, 3 g fiber, and 195 mg sodium.
- Black Bean Chili
Each serving contains about 333 calories, 20 g protein, 2 g fat (5 percent calories from fat), 0 mg cholesterol, 63 g carbohydrates, 15 g fiber, and 204 mg sodium.
- Cantaloupe Soup
This is a picture-pretty first course for a summer meal. Make in advance and serve chilled.
- Picnic Potato Salad
Flavored with fresh rosemary, this salad is perfect for a summer outing.
- California Marinated Salad
Fresh, delicious, and ready to serve in short order - a super salad that's perfect for parties - or dinner at home.
- Southeastern Fresh Ginger Asian Chicken Noodle Soup
A warm and satisfying soup, with fresh Asian flavors.
- Southern Chicken and Dumpling Soup
A lighter variation on a Southern classic.
- Southwestern Tex-Mex Chicken Noodle Soup
Chilies, chicken, and noodles. what could be more perfect?
- Mushroom Barley Soup
A fast and delicious meal that's perfect for lunch or dinner.
- Crunchy Chicken Salad
The perfect solution for that leftover chicken!
- Skillet Zucchini with Chopped Tomatoes
Fast and easy side dish that's ready in minutes.
- Strawberry Spinach Salad
Sweet and savory combine into a delicious Spring salad.
- Strawberry Spread
A healthy topper for toast, waffle or pancakes.
- Seedless Raspberry Sauce
This takes some patience, but you will be rewarded with a rich, seedless sauce, perfect for topping anything from fruit, to meat, to chocolate cake!
- Raspberry Mustard Dip
You can buy ready-made raspberry mustard, but you won’t find the depth of flavor you get when you mix your own.
- Vegetarian Chili
- Brussels Sprouts with Mushroom Sauce
A perfect dressing for a perfect party vegetable.
- Stuffed Cabbage Soup
Warm and simple comfort food for anytime.
- Barley Pilaf
This is a lovely side dish for chicken or fish.
- Pear and Quinoa Salad
A salad that's packed with protein.
- Fruity Nutty Spinach
A salad that provides a host of health benefits.
- Broccoli and Walnut Salad
This nutty salad is chock full of vegetables and complementary flavors.
- Roasted Asparagus and Mushrooms with Rosemary
Roasting really brings out the flavors of this delicious combination.
- Lima Bean, Mushroom, and Barley Soup
A protein-packed vegetable soup.
- Apple Carrot Salad
Perfect combination of fall flavors