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Exercise in the comfort of a warm, calm pool. Our pools are 88 and 92 degrees and are specifically designed for therapeutic work. Please bring bathing attire, towel, slip-proof shoes for the deck (water shoes are strongly recommended).

All pool classes are held at the MetroWest Medical Center Wellness Center (761 Worcester Road, Framingham). To register please call 508-271-2004. The cost is $78 for 6 sessions, except where noted. Drop-ins are $15 each. Please note a minimum of 4 students is necessary for any class.


Classes are held on the 2nd floor of the MetroWest Medical Center Wellness Center, 761 Worcester Rd., Framingham. Classes are $12.50 each when purchasing an entire session (approximately 8-10 classes); or $14 for drop-in. For information or to register, please call 508-271-2019. A minimum of 4 students is necessary for any class.

  • Chair Yoga - Tuesdays @ 10:30 - 11:30am

  • Hatha Yoga - Saturdays @ 9:30 - 10:30am

  • Pilates Mat Class - Mondays @ 4:45 - 5:45 pm, Wednesday @ 5:30 - 6:30pm or Fridays @ 10:30 - 11:30am

  • Prenatal Yoga - Saturdays @ 10:45 - 11:55am

  • Stott™ Pilates on the Reformer - personal sessions, by appointment only

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Information about MetroWest Medical Center.


MetroWest Medical Center provides advanced medicine and personalized care, right here in your community.

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The Center for Heart & Vascular Services. At the forefront of heart and vascular disease for more than 25 years.

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