Wellness & Alternative Programs
The Wellness and Alternative Therapy Programs are dedicated to bringing the MetroWest community a comprehensive model for lasting health. We support the belief that the mind and body must be nurtured in a holistic fashion to assure life-long energy and a sense of purpose.
Our goal is to guide our clients toward expressing their physical, intellectual, emotional, and spiritual selves as equal parts of a dynamic whole. The Alternative Therapy and Wellness Programs will help you on a journey of discovery.Specialty Programs and Classes include:
- Post Rehab Aquatics
- Deep water Arthritis
- Tai Chi and Ai Chi
- Prenatal Yoga and Mommy and Me Yoga
- Pilates Mat Class
- StottTM Pilates on the Reformer
- Personal Training
Alternative Therapies offered are:
- Craniosacral Therapy
- Prenatal Massage
All wellness classes and services take place at the Wellness Center
on Rt. 9 in Framingham.
To register for a Wellness Class call 508-271-2019
To register for an Aquatics Class call 508-271-2004
To make an appointment for an Alternative Therapy or Personal Training call 508-271-2019
Class enrollment is limited.